- Culinary Tips
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I love to have Chinese salad/Liang-cai for my dinner in summertime. Something hot, something cold, and soup, are the best meal combination in a Chinese dinningtable. I have been in blood sugar control and weight control so salad is the best choice – low GI, low carb, high protein and high fiber. Sometimes when I am lazy to prepare a full proper meal, I would have salad with cold noodles – poach some noodles, usually soba noodles or rice noodles; rinse in cold water to chill down; then mix with the salad and a bigger portion of dressing.
This is a my staple combination for Chinese salad dressing –
There are more options for you to mix and match –